Dinners Only
The last food diary post took me through April 6th. Then April happened.
It wasn’t a bad month exactly, but it was a rocky one with symptoms flaring, energy unreliable, the kind of month where keeping up with a daily sketchbook practice just wasn’t in the cards. I kept eating dinner. I just wasn’t drawing it.
So yesterday I sat down with my phone, pulled up my photos, and drew twenty-six days of dinners in one go. Two and a half hours with the Shikiori markers, then another fifty minutes going back over everything with water to activate the color. I do love the blooms that activating watercolor markers can generate! Five pages. April 7th through May 3rd, all in one long, slightly meditative catch-up session.

I’ve done dinners-only before, back in 2022, but not since. The logic is the same now as it was then: breakfast and lunch don’t vary enough to sketch, and if something in my diet is causing a flare, it’s almost certainly lurking in dinner. The food diary is part creative practice, part detective work.
Drawing from photos all at once gave the pages a consistency I don’t usually get from in-the-moment sketching. Same hand, same markers, same energy — everything has a kind of visual unity that I actually like. It’s a different flow from the day-by-day record, but it’s still a record.

Highlights and lowlights, in no particular order.
April 9th has a flying avocado, a fruit cup, and lemon cake, and I’m pleased with how cheerful it came out. April 12th’s glow bowl is one of the better-looking plates in the whole run. The cheesy lemon spaghetti on April 18th was delicious and the sketch knows it.

The DINNERS ONLY box that appears mid-April — I lettered it right there on the page as a label to remind myself I did still eat lunches! It has a slightly resigned, slightly determined energy that I feel captures the month accurately.

And then there’s the quesadilla. It shows up nine times. Nine. Quesadilla with enchilada sauce, quesadilla with salsa, quesadilla solo, quesadilla as a supporting player. It has practically become a character in this sketchbook. My Whoop has been giving me pointed looks about it. I asked about my poor sleep, and the theory offered is that a high fat and high carb dinner combination might be doing my sleep no favors. I did not buy tortillas on my last shopping trip. Let’s test this theory and see what happens. (But what will I eat on high brain fog, low energy days?)

This also concludes the small Delta Sketchbook that is my 29th sketchbook and my 6th food volume.
The featured image up top is from the April 21st spread — Greek bowtie pasta, and a little bowl of Giggles (allergen-friendly candy, think Skittles) with those bright confetti dot colors. It’s one of my favorites from the whole batch. Twenty-six dinners, one sitting, five pages. The record exists. On to May. Without my go to quesadillas!
Hi Jamie, I love activating water soluble markers too. The texture produced is wonderful I agree. And you have used them very effectively here. I agree that there is a unity and harmony to these pages and also very helpful for identifying diet and physical wellbeing links. I’ve been having those ‘unreliable energy’ days too lately. A bit depressing but having a sketchbook to hand is my go to therapeutic tool I find.
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Thank you so much for this comment. 💛 It really made me smile. I almost didn’t include some of the health and energy reflections, so it means a lot to hear that it resonated with someone else. “Unreliable energy days” is such a perfect phrase for it too.
there’s something wonderfully therapeutic about having a sketchbook nearby during those kinds of days.
I’m also very happy to hear another person who enjoys activating water soluble markers! I can never resist seeing what happens once water hits the page. 😊
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The magic of water. It does create soothing results. Oh and an urge for Skittles. lol.
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This giggles are addictive!
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